Active Aging Week, a week-long campaign started by the International Council on Active Aging, challenges society’s outlook on aging by showing that, regardless of age or health conditions, adults over 50 can live a full life in all areas, including physical, social, spiritual, emotional, intellectual, vocational and environmental.
The purpose of this annual health observance is to give older adults the means to experience wellness activities and exercise in a safe, supportive environment. It also promotes the benefits of a healthier, more active lifestyle.
First Light Homecare has collected a few articles from its FirstLight Care blog that can help caregivers and their loved ones stay active and engaged.